Breath of the Forest – A Shinrin-yoku Experience

Event

Tokyo

2025/7/8

1 days ago

Detailed Description

Join us for a guided forest bathing (Shinrin-yoku) experience where you will slow down, walk mindfully, and engage all five senses in a peaceful forest setting. Forest bathing has been shown to reduce stress, enhance immune function, and improve focus. Step away from the noise of daily life and rediscover calm, clarity, and balance in the embrace of the woods.

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ayuka

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